PLTS Reformer Pilates Class in Amsterdam

Reformer Pilates

The innovative class that gave PLTS its name sculpts your body from head to toe and crushes calories in this pilates-based workout. The full-body workout is done on our very own PLTS reformer pilates machines using weighted springs, which constantly requires engagement of your core. While keeping your core fired up, you’ll be lengthening and toning your muscles and improving your flexibility, sculpting your body completely in this pilates class. 

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