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HIGH INTENSITY REFORMER PILATES

BURN. SWEAT. SCULPT. LOVE

Welcome to PLTS

PLTS is the ultimate workout to sculpt your muscles, strengthen your body, and crush lots of calories. All wrapped up in a 50-minute beat-driven Reformer Pilates class. You'll step out of our studio feeling happy, empowered, and confident every single time.

NOW OPEN: PLTS Amsterdam Middenweg

We are proud to announce the official opening of our brand new studio: PLTS Middenweg It's an honor to welcome you to be among the first to experience the magic of our newest Reformer Pilates studio!

Address:
Middenweg 25
1098 AB, Amsterdam

info@plts.nl

Vending machine

PLTS Middenweg has a fully equipped vending machine with grip socks, refreshments and items of our collection. It pretty much doesn’t get more convenient this!

Towels

You don't always feel like lugging around a big bag. That’s why a fresh towel is waiting for you at the entrance. And we can tell you one thing: you will need it during your workout!

Lockers

Your belongings are safe and sound in our easy to use lockers. If you’re traveling lightly, you can leave your jacket and shoes by the door or in the locker room.

About us

FIRST TIME

First time at PLTS? Don’t worry we’ve got you!

UNLIMITED MEMBERSHIP

Become a member and enjoy unlimited workouts and exclusive benefits.

The ultimate Full-Body Workout

PLTS combines the best of all worlds. During each class strength, endurance and balance come together in an energizing flow of exercises. Our routines are designed to lengthen your muscles through controlled movements and strengthen your entire body from head to toe.

Sculpt, not bulk

We’re all about toning those muscles. Not only will you look much leaner and stronger but also feel firmer and tighter muscles.

Crush Calories

It’s no secret that our classes make you sweat by using your muscle energy. So during every workout, you’re burning up to 500 calories.

Perfect Posture

Pilates has been around since the early 1900s and stayed for a good reason. The variety of exercises will strengthen your core stability and give you a fine posture alignment.

More Benefits

Positive actions create positive outcomes

Each moment in class builds a stronger YOU. But don’t take it from us, take it from our clients and read what they have to say about our workouts.

Li-li

“I never not feel like going to PLTS, it just keeps my body in shape. And it’s also very nice to combine it with dancing, so it’s the perfect workout for me.”

PLTS MEMBER

Kashif

“I always thought that I was strong, but at PLTS I've found out that my muscles are being challenged differently. For me being fit means being mentally strong, so I can reach new levels.”

PLTS MEMBER

Janneke

“PLTS contributes to my life in a very big way. I start my mornings at 5:30 AM with meetings and I’m here always immediately afterward in the 7 AM class. That way I can clear my head and start my day."

PLTS MEMBER

Li-li

“I never not feel like going to PLTS, it just keeps my body in shape. And it’s also very nice to combine it with dancing, so it’s the perfect workout for me.”

PLTS MEMBER

Kashif

“I always thought that I was strong, but at PLTS I've found out that my muscles are being challenged differently. For me being fit means being mentally strong, so I can reach new levels.”

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Let's sculpt together

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WHAT WE OFFER

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