"PLTS makes me feel empowered and more confident in myself. It's my spot. After all these years, I found my spot!"

- Kim S.

"Seeing how strong I became at PLTS was my biggest motivation. The friends I have made at PLTS are also my inspiration."

- Rabia D.

"People always ask me how I train my ass. It's gotten so lifted since starting at PLTS."

- Eline F.