You get what you focus on
High Intensity Pilates & Barre
Toning, strengthening and lengthening
Indulge in our luxurious products
high intensity small group classes
How does it work
At PLTS, we offer two different but complimentary 50 minute workouts– our revolutionary Reformer Pilates and celebrated & much beloved Barre class. Our Reformer workouts always begin at the top of the hour, while the Barre workouts start every half hour.
Both classes are high intensity, but are suitable for any age, gender, and fitness level.
We believe in the beauty of simplicity, so getting started is quite easy. You create an account here on our website, purchase the package of your choice, reserve your spot in any available class, then #getyourasstoclass. Easy.
Get ready to plank, lunge, pike, twist, mermaid, and we’ve got a whole new definition scrambled eggs for you. Our Reformer Pilates classes are done on a hypermodern reformer machine, so your full body workout will take place with the resistance of weighted springs that will result in constant (and killer) core engagement.
This workout activates your slow-twitch muscle fibers, leading to the lean and toned muscles we are looking for, not to mention the enormous amount of calories you’ll be burning each session. This class will take you out if your comfort zone to achieve more with that beautiful body than you ever dreamed you could.
Our beat-driven & intense Barre class will help you achieve a sculpted, strong and lean body through a mix of both ballet & fitness exercises. We give you the best of both worlds. Our always evolving mix of movement is fun yet challenging. The barre routines are a total body workout: muscles get toned, your body sculpted, core strengthened and you’ll feel energised beyond limits.
People call our workouts “The Angels Workouts” because all the Victoria Secret Models use these workouts to get in top shape.