"Not only has PLTS changed my body, but it has made me stronger and more disciplined (waking up for 8:00am classes hasn’t been easy! 😅)"

- Andy Torres

"Seeing how strong I became at PLTS was my biggest motivation. The friends I have made at PLTS are also my inspiration."

- Rabia D.

"People always ask me how I train my body. It's gotten so lifted since starting at PLTS."

- Eline F.