STRONG LOOKS GOOD

Confidence that goes beyond the studio

20% OFF ALL CLASSPACKS

Welcome to PLTS

PLTS is the leading boutique Reformer Pilates concept in the Netherlands, offering 50-minute high-intensity workouts that combine strength, endurance, and balance. Our innovative exercises lengthen and strengthen the body through controlled movement. Leaving you feeling happy, strong, and fully fueled after every class.

The ultimate Full-Body Workout

The ultimate Full-Body Workout

PLTS brings the burn in the best way. Every class is a powerful mix of sweat and sculpt, combining strength, endurance, and balance in one seamless flow. With focused movement and full-body effort, you’ll challenge yourself from head to toe—and walk out feeling stronger, energised, and empowered.

Sculpt

You’ll see a leaner, stronger physique and experience greater muscle definition and firmness.

Good Posture

During your PLTS class we improve, correct, and maintain proper alignment by targeting the core, back, and stabilizing muscles which contributies to better posture.

Strong Core

A strong, stable core supports your spine, improves balance, and increases control in every movement, on and off the Reformer. By activating deep abdominal and pelvic muscles, we help you build the kind of strength that protects your body and transforms your results. You’ll feel it, and yes—you’ll see it too.

Positive actions create positive outcomes

Each moment in class builds a stronger YOU. But don’t take it from us, take it from our clients and read what they have to say about our workouts.

PLTS MEMBER

Xarisha

“I love starting my day at PLTS. It gives me a moment to focus on myself, clear my mind and reset before the day gets busy. After every class, I leave feeling stronger, energized and ready for whatever comes next.”

PLTS MEMBER

Shrino

“I thought I knew what being strong felt like, but PLTS challenges me in a completely different way. For me, strength is about pushing myself, staying focused and seeing how much further I can go.”

PLTS MEMBER

Isabelle

“I always look forward to my PLTS classes. It keeps me feeling strong and in shape, and I love how easily I can combine it with the other things I enjoy. For me, it’s the perfect workout to stay consistent and feel good.”

@plts_studios

Let's sculpt together

Let's sculpt together

Create an account and get access to our class packs and memberships.