PLTS offers a workout unlike any other: the best High Intensity, small-group Reformer Pilates Workout that will transform your entire body.

The PLTS workouts strengthen your core, improve flexibility and alignment, and get your heart pumping during every 50 minute class for the healthy, toned and strong body you’re after.

"Not only does PLTS continue to transform my body, it has made me more flexible, leaner, and stronger."

- Andy Torres, @StyleScrapbook

"PLTS has helped me to lose weight, tone my muscles, and reduce back pain. I get so much power, confidence, and energy from PLTS. The feeling that you are achieving something and that you can do it truly makes me a different person."

- Isabelle v. G.

"I'm truly addicted to the classes and the after class glow. For me, it's the best form of self-care and meditation after a long day."

- Vita v. d. K.

"I love PLTS not only for their workouts, which helped me to get more fit, toned and lose weight but I also fell in love with the people: everybody is just so motivated and joyful! "

- Barbara G.

"This is all PLTS... I didn't have abs before PLTS!"

- Eva R.