PLTS is the leading boutique Reformer Pilates concept in the Netherlands, offering 50-minute high-intensity workouts that combine strength, endurance, and balance. Our innovative exercises lengthen and strengthen the body through controlled movement— leaving you feeling happy, strong, and fully fueled after every class.
PLTS brings the burn in the best way. Every class is a powerful mix of sweat and sculpt, combining strength, endurance, and balance in one seamless flow. With focused movement and full-body effort, you’ll challenge yourself from head to toe—and walk out feeling stronger, energised, and empowered.
Sculpt
Good Posture
Strong Core
Each moment in class builds a stronger YOU. But don’t take it from us, take it from our clients and read what they have to say about our workouts.
PLTS MEMBER
“I always thought that I was strong, but at PLTS I've found out that my muscles are being challenged differently. For me being fit means being mentally strong, so I can reach new levels.”
PLTS MEMBER
“PLTS contributes to my life in a very big way. I start my mornings at 5:30 AM with meetings and I’m here always immediately afterward in the 7 AM class. That way I can clear my head and start my day."
PLTS MEMBER
“I never not feel like going to PLTS, it just keeps my body in shape. And it’s also very nice to combine it with dancing, so it’s the perfect workout for me.”
@plts_studios
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