Sherida

PLTS Reformer Pilates Instructor

Body movement has always been a verry important aspect in Sherida’s life. Sherida started dancing when she was 6 and is now a professional working dancer & choreographer. When Sherida is not on stage or in the dance studio you can find her at PLTS. During her classes you will get pushed to your own limits and far beyond. You will discover a new way of your body while pushing yourself mentally. The movement mixed fluently with the music are the Sherida’s key points. The exercises will get hard but the music and motivational and inspiring energy of Sherida will get you trough.